Marijuana detox is not physically dangerous, however, it can be very uncomfortable and since the cravings during marijuana detox are strong, going through detox can present a significant obstacle to sobriety.
Marijuana is considered to be an addictive substance and the symptoms of withdrawal will peak in intensity within twenty-four hours of the last use.Typically these symptoms can subside after four or five days.
Top 5 Best Ways to Detox Weed
- Drink lots of water. While being well hydrated is certainly one of the ways to detox weed from your system, it is not a magic solution. What drinking lots of water does is simple, it keeps the body well hydrated and healthy which is one of the most important things to do when you are trying to get your body to use all its extra resources to help detox for THC and is especially important when you consider the next way to cleanse for marijuana naturally.
- Get Plenty of Exercise. Because marijuana is fat soluble and sticks to the fat cells of your body, the more body fat you have the longer it’s going to take to detox for weed. This doesn’t have to mean going to the gym and lifting weights, anything that keeps you active and burning calories is going to be good. The best way to detox weed through exercise is to use a combination of both weight lifting and cardio type training like swimming or running which will burn fat and help speed up the metabolism which in turn means detoxing from weed that much quicker.
- Drink Lemon Juice. Lemons contain very high levels of Vitamin C which is a very important electrolyte and also a great way to detox weed naturally. It is best if you get your own fresh lemons from the grocery store as store bought juice will not have the same potency as fresh squeezed lemons. In order to make your own healthy lemonade just add some honey to sweeten it up.
- Eat Lots of Green Vegetables. Green vegetables like kale, broccoli, spinach, and chard are super high in vitamins and minerals like iron. Eating lots of vegetables helps to detox THC out of the body by boosting the metabolism and providing the body the essential nutrients it needs to quicken the natural marijuana detox.
Common symptoms or signs of a marijuana detox will include anxiety, insomnia(can't sleep), headaches, nausea, restlessness, loss or increase in appetite, depression, intense cravings, irritability and aggression. These symptoms will occur in varying degree of intensity, depending on the extent and history of abuse. Irritability, anxiety and insomnia are frequently experienced.
While a person will not die from detoxing, the symptoms of detox that are experienced are unpleasant and since a person will also experience intense cravings during this period, there is a high risk for relapse during the initial days of sobriety.
There are currently no medications available that will help with the symptoms of marijuana detox. Exercise can release neurotransmitters that can help a person to feel good, while also easing anxiety and depression.
>>> how to stop smoking marijuana <<<
Having a network of support from family and friends during the first days of sobriety can help a person to focus on activities and stay away from temptations, while also reducing the urge to smoke.
If a person is unable to quit on their own, they can seek professional marijuana detox treatment. Cravings will be persistent during the first week of sobriety and can overwhelm users with feelings of anger and depression.
Recommended: Quit Smoking Weed Guide
In order to stay free of marijuana use, a person will need to be aware of the root causes of their drug seeking behavior and learn how to concentrate on sobriety and find effective strategies that can help with the cravings.
How does Marijuana is Stored in the Body
Marijuana is a drug that is more likely to stay in a person’s system for a longer period of time, when compared to other recreational drugs and is one of the most common substances that will cause a person to fail a drug test.
The chemical THC, is able to stay in the system for a long period of time because it’s fat soluble. This means that the THC will stay stored in a person’s fatty tissues, in various organs and can then be slowly metabolized.
Detoxing is a big issue for people who are worried about being drug tested. If THC is allowed to naturally detox from a person’s system, it can take weeks or months before a person can test negative for marijuana. If a person is in need of a quick marijuana detox, then they can try a number of products that are on the market, designed to eliminate THC from the system immediately.
These products are designed to eliminate THC from hair, blood and urine. Marijuana detox drinks contain a large amount of minerals, vitamins and herbal cleansers that are designed to flush out the system. In order to ensure if a detox product is effective, a person can purchase an over the counter THC testing kit to determine whether or not they test negative for marijuana.
More post
0 comments for "Top 5 quit smoking weed detox"